In the mentorship, we create a space where you can unfold free of judgment at your own pace. The space is yours so you can learn from your own experiences, accumulated knowledge, skills, and resources with curiosity and empathy. Getting to know yourself should feel like a fun challenge - it will be hard sometimes, but it will be magical to explore the corners of your mind and your emotions without fear.

I will listen and accompany you through this journey until you don’t need me anymore.

I will see you, so you can see yourself.
I will empower you.
I will teach you to validate your story.
I will give you the very same resources that my experiences and my studies have provided me with.

‘‘We see the world, not as it is, but as we are — or, as we are conditioned to see it.’’ Stephen R. Covey

I bring the humanistic approach of positive psychology and constructivism: there are no answered questions. No previous knowledge. You are a never-before-experienced existence. You have a uniqueness in you. You carry all the resources you need to live a happy life. I believe in your potential, your creativity, and your ability to understand and find the solution to your problems.

In my practice, I integrate creative elements - coloring, dancing, and movement.

More specifically, as a philologist, linguist, and mediator, I focus on your particular world construction that we will explore through constructivism.

What does that mean?
Our language is a reflection of our inner world. It reveals how we store our experience in our system - how our mind conditions our relationship with the outside world.

Most of our conditioning takes place in childhood as a result of family beliefs, culture, values, trauma, and attachment styles. These limiting patterns extend into adulthood.

I address and observe the reality you describe. I ask questions to get a deeper understanding of what shaped you. Through questioning and observing your world construct, I help you create a bridge between your past and your present self. You will then gain awareness of your behavior, your core beliefs, your triggers, and the areas of your life that are affected by them

2017 was a pivotal year in my life. Tired of feeling depressed, of working unfulfilling jobs that did not align with my potential or my values, I decided to look for professional help, quit my job as a community manager, and began to explore new paradigms.

In time, I developed a solid reality about myself, my talents, my certificates and my vision: to bring the paradigm of the new earth to human beings.

My profile - certificates and education

2007 - 2012: BA. Translation and interpretation, applied Linguistic
2015 - 2016: MA. Institutional Relationships
2016: Cross-cultural communication in international business
2019: Mediation, certificate program
2020: Coaching, certificate program
2021: Resource-oriented methodology
2023: Individual psychology and existence analysis coaching, certificate program

Since 2012 I have been working in the educational and social sector, developing relationships with different social groups. Building trust through communication became the pillar of my work, it became something organic, and extremely fulfilling to do.

These are the most relevant jobs I have practiced so far:

2014 - 2015: ‘‘English Native Speaker’’ Teaching English to infants through a linguistic immersion project, Munich.
2016 - 2018: Employee at the University Macromedia, Munich. Program Manager from the graduate school - Mentor for international and master students.
2019 - 2021 Job coach in a social integration program for refugees and other social minorities, Jobcenter, Munich.
2021 German teacher and job mentor for women with a migration background for a social project, Munich.
2021 - 2022 Vocational coach for young adults and teenagers with social aspirations, remote - focused on German regions.
2022 - ongoing. Mediator and street worker in conflictive areas of the city of Munich

If you would like to dive deep rinto my professional background, you can visit my LinkedIn profile.

I want to help people free themselves from whatever is stopping them from living a fulfilling life.

I want the new and old generations to find peace within themselves. I want children to have a safe space at home, at school, and in society. I want parents to guide their children with curiosity, awareness, and acceptance. I want couples to communicate with each other from a place of respect and appreciation. I want young people to stop fighting themselves and recognise their grace and individuality.

What are the foundations of my work?

• Individuality. Every person is different, in their way and carries their special something. I focus on you as the individual that you are. I support you the best way I can so you can show up in your most authentic way.

• Connection. We build a safe space for you to open up without fear, so you show up without filters. The same way, I show up with all my stories, vulnerability, expertiste and experience.

• Creativity. Meet yourself with curiosity. Meet yourself in ways you haven’t done before. I encourage you to defy your limits and try new ways of expressing yourself. The more expressed, the more created.

• Expansion. Every decision brings growth with it if we are open to receiving it. When we reflect on our automated behavior, we learn. When we learn, we move forward. Notice how your environment changes with you. Feel light as a feather and solid as a rock.

To connect means to become joined. Intraconnection is the way within. The connection with yourself.

The Self is the integration of experiences, desires, values, and talents. The Self is a whole entity.

Through experiences and unprocessed emotions, we learn to adapt, to sacrifice parts of our Self to adapt and achieve social acceptance. This is translated into a limited and manipulated expression of the Self - we stop our expansion in order to survive in the group.

By limiting this expansion, we lock away deep parts of our authentic Selves. This impacts us in multiple ways. We can suffer from depression, isolation, numbness, lack of direction, and anxiety. We become manipulable and fragile - a ghost of what we should be.

During your journey to intraconnection, you will encourage yourself to nourish and integrate all parts of your Self, so that you start building the life your heart is asking you to live.